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Therapy in Los Angeles County
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You’re Not Broken: Understanding Trauma’s Impact and How Healing Begins [Client Spotlight: Maya's Story]
Understanding trauma's impact can be the first step to healing. Discover how trauma shows up, why you're not broken, and how support can help you recover.

Elevate Mental Health
Jun 204 min read
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The Impact of Childhood Trauma on Adult Mental Health
Childhood is a crucial stage in human development, shaping our personalities, behaviors, and overall well-being. However, not all...

Elevate Mental Health
Jun 21, 20233 min read
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A Complete Guide To Finding a Therapist That's Right For You
The decision to begin therapy can be exciting and liberating. However, for many people, you might feel overwhelmed or confused by all the...

Robert Sack, PhD
Nov 3, 20225 min read
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