Elevate Mental HealthMay 133 minDeciphering the Pattern of Seeking Approval: A Journey to Mental FreedomIn the web of actions the tendency to seek approval emerges as a prevalent theme interwoven in our social interactions. As we grow up...
Elevate Mental HealthJun 14, 20232 minThe Psychology Behind Procrastination and How to Overcome ItProcrastination is a common phenomenon that affects people of all ages and backgrounds. It's the act of postponing tasks that’s a problem.
Elevate Mental HealthMay 24, 20232 minThe Power of Positive Thinking: How Optimism Impacts Mental HealthThe human mind possesses incredible potential to shape our experiences and overall well-being.