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Therapy in Los Angeles County
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The Importance of ME Time and Loving yourself
You return home to the same routine of “just getting by.” You check the boxes each day for work, family, friends, children, social obligatio

Robert Sack, PhD
Jul 6, 20212 min read


The Link between ADHD & Depression
Comorbidity or co-occurring mental disorders is when two or more disorders happen at the same time.

Robert Sack, PhD
May 5, 20212 min read


Coping With COVID-19 Related Anxiety
March 11, 2021 marked one year since the World Health Organization (WHO) formally declared the coronavirus outbreak as a pandemic. What...

Robert Sack, PhD
Mar 30, 20213 min read


Tackling Anxiety and Depression as a Teen or Young Adults
Since the beginning of the COVID-19 Pendamic, we have seen a significant increase in mental health symptoms across all ages, genders and oth

Robert Sack, PhD
Mar 16, 20212 min read
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