Robert Sack, PhDNov 3, 20225 minA Complete Guide To Finding a Therapist That's Right For YouThe decision to begin therapy can be exciting and liberating. However, for many people, you might feel overwhelmed or confused by all the...
Robert Sack, PhDAug 26, 20224 minI Am More Than My Depression: 4 Ways To Overcome The Stigma of Mental IllnessIf you’ve lived with mental health issues long enough then you’re fully aware of how often you’re personally blamed for them. Some of...