The Power of Positive Thinking: How Optimism Impacts Mental Health
The human mind possesses incredible potential to shape our experiences and overall well-being.
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Robert Sack, PhD
- Nov 3, 2022
- 4 min
Seasonal Depression: Understanding How You Feel When Summer Ends
Seasonal change often brings with it an indescribable excitement that fills the crisp fall air. As the wind turns chilly, the school...
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Robert Sack, PhD
- Jul 29, 2022
- 4 min
A Beginners Guide To Cognitive Behavioral Therapy:
Imagine this: You’ve finally worked up the courage to ask your colleague out for dinner. You’ve had a crush on her for quite some time...
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