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Robert Sack, PhDNov 3, 20224 min readSeasonal Depression: Understanding How You Feel When Summer EndsSeasonal change often brings with it an indescribable excitement that fills the crisp fall air. As the wind turns chilly, the school...
Robert Sack, PhDJul 29, 20224 min readA Beginners Guide To Cognitive Behavioral Therapy:Imagine this: You’ve finally worked up the courage to ask your colleague out for dinner. You’ve had a crush on her for quite some time...