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Take Control of Anxiety.

Don't let it own you.

Something is just not right.

But what is it?

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Overlooked Anxiety Symptoms

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Many people dismiss or overlook the subtle signs of anxiety, often attributing them to other causes. 
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Physical Symptoms

  • headaches
  • muscle tension
  • digestive issues
  • insomnia/poor quality sleep
  • racing heart/heart palpitations
  • weight fluctuations

Emotional Symptoms

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  • Persistent worry
  • Irritability
  • Inability to focus
  • Easily overwhelmed
  • Restlessness
  • Ruminating about scenarios
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Behavioral Symptoms

  • Procrastination
  • Perfectionism
  • Avoidance
  • Compulsive Behaviors
  • Excessive Planning
  • Nail Biting/Hair Pulling
  • Overeating/undereating
  • Isolation
Recognizing these signs as potential symptoms of anxiety is crucial, as therapy can offer the quickest and most effective path to relief and improved well-being.

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There is a better way.

Imagine looking back over this summer and being able to be present in all the great memories - because the anxiety has stopped controlling you and improved that much.

Fall 2024 can be a whole new world for you.  At Elevate Mental Health, we are here to guide you through this journey with licensed mental health professionals.  

That said, not all anxiety scenarios are as complex as  you might have been led to believe. 

With pop-psychology and social media mental health information, it can lead you to believe you're worse than you really are.   Before you know it, you have self-diagnosed yourself with ADHD, OCD, bi-polar, and that's before you tackle your childhood and complex trauma.

This has to stop.

That's why we are here.

It's critical that you speak to a an experienced licensed clinical therapist to best direct your next steps.

Schedule your free consult today.  One call might just change the trajectory of your (or your child's) quality of life.
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Book a free consultation today.

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