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Therapy in Los Angeles County
and Ventura County
Top 10 Recommended Books for Emotional Wellness & Self-Care
Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
Hardcover – March 14, 2023
by Pooja Lakshmin MD (Author)
by Pooja Lakshmin MD (Author)
A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
Paperback – February 2, 2021
by Dr. Zoe Shaw (Author)
by Dr. Zoe Shaw (Author)
The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition)
Hardcover – May 7, 2019
by Dr. Bradley Nelson (Author), Tony Robbins (Foreword)
by Dr. Bradley Nelson (Author), Tony Robbins (Foreword)
Feeling Good: The New Mood Therapy
Paperback – Illustrated, April 6, 1999
by David D. Burns (Author)
by David D. Burns (Author)
Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)
Paperback – July 3, 2018
by Monica Sweeney (Author)
by Monica Sweeney (Author)
You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
Audiobook – Unabridged
Jen Sincero (Author, Narrator), Penguin Audio (Publisher)
4.7 4.7 out of 5 stars 3,412 ratings
Jen Sincero (Author, Narrator), Penguin Audio (Publisher)
4.7 4.7 out of 5 stars 3,412 ratings
It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered
Hardcover – November 13, 2018
by Lysa TerKeurst (Author)
by Lysa TerKeurst (Author)
The 7 Habits of Highly Effective People: 30th Anniversary Edition (The Covey Habits Series)
Paperback – Special Edition, May 19, 2020
by Stephen R. Covey (Author), Jim Collins (Foreword), Sean Covey (Contributor)
by Stephen R. Covey (Author), Jim Collins (Foreword), Sean Covey (Contributor)
The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
Paperback – April 13, 2020
by Damon Zahariades (Author)
by Damon Zahariades (Author)
Emotional Intelligence: Why It Can Matter More Than IQ
Paperback – September 27, 2005
by Daniel Goleman (Author)
by Daniel Goleman (Author)
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