Top 10 Recommended
Books for Anger

Recommended reading for anger by Elevate Mental Health in Ventura County California

Anger: Wisdom for Cooling the Flames

Paperback – Deckle Edge, September 3, 2002
by Thich Nhat Hanh (Author)

Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness (5-Minute Therapy)

Paperback – Illustrated, January 14, 2020

The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success

Paperback – January 2, 2021
by William J. Knaus EdD (Author), Robert Alberti PhD (Foreword)

Recommended reading for anger management by Elevate Mental Health in Ventura County California

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

Paperback – March 1, 2021
by Nick Trenton (Author)

The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger

Paperback – June 26, 2018
by Julie Catalano MSW LICSW (Author), Dr. Sandra P Thomas PhD (Foreword)

Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad (Health and Wellness Workbooks for Kids)

Paperback – November 27, 2018
by Samantha Snowden MA (Author), Andrew Hill PhD (Foreword)

Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control

Paperback – February 25, 2020
by Amanda Robinson LPC RPT (Author)
4.7 4.7 out of 5 stars 1,345 ratings

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

Paperback – May 24, 2016
by Aaron Karmin LCPC (Author), Nathan R Hydes PhD (Foreword)

The Anger Book - A Journal To Destroy

Paperback – May 21, 2023
by Elias Baar (Author)

Recommended reading for anger management for parents by Elevate Mental Health in Ventura County California

Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident children

Paperback – March 26, 2022
by Vivian Foster (Author)

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Therapy in Los Angeles County and Ventura County

Top 10 Recommended Books for Anger

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Therapy in Los Angeles County
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Top 10 Recommended
Books for Anger