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Therapy in Los Angeles County
and Ventura County
Top 10 Recommended Books for Trauma & Healing
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Paperback – September 8, 2015
by Bessel van der Kolk M.D. (Author)
by Bessel van der Kolk M.D. (Author)
Man's Search for Meaning
by Viktor E. Frankl (Author), Harold S. Kushner (Foreword),
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
aperback – April 25, 2017
by Mark Wolynn (Author)
by Mark Wolynn (Author)
What Happened to You?: Conversations on Trauma, Resilience, and Healing
Hardcover – April 27, 2021
by Oprah Winfrey (Author), Bruce D. Perry (Author)
by Oprah Winfrey (Author), Bruce D. Perry (Author)
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Paperback – June 1, 2015
by Lindsay C. Gibson (Author)
by Lindsay C. Gibson (Author)
Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
Lysa TerKeurst (Author, Narrator), Thomas Nelson (Publisher)
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Paperback – January 10, 2017
by Arielle Schwartz PhD (Author), Jim Knipe PhD (Foreword)
by Arielle Schwartz PhD (Author), Jim Knipe PhD (Foreword)
The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity
Paperback – December 14, 2021
by Nadine Burke Harris (Author)
by Nadine Burke Harris (Author)
Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse
Paperback – August 25, 2016
by Shannon Thomas LCSW (Author)
by Shannon Thomas LCSW (Author)
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
by Francine Shapiro (Author)
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